"My food philosophy is all about enjoying life including what we eat and drink by not feeling it needs to be a “diet”, phase or fad but a lifestyle. Mindful realistic individual nutrition can ensure we feel the happiest, healthiest we can and embrace achieving the confidence we look for to achieve our life goals. Not feeling deprived but nourished!

You can feel how you want to on a daily basis by working with the human body not against it. The body has an ability to innately heal and repair itself as long as you supply the tools it needs, good practical nutrition and the right dietary habits.

Using Functional Medicine principles to get to the root cause of my client health issues and working with you at your own pace is why reviewing what you consume and your relationship with eating and drinking has such an impact on all areas of your life.

You don’t have to put your health on hold to get a career and wealthy, and then use your wealth to get healthy. It doesn’t have to be either or.

Make the biggest investment you will ever make in life YOU!"

Sarah Anderson 2017