Are you thriving or merely surviving?
Your body is unique, shouldn’t your nutritional support be as well?

 

Welcome to Sarah Anderson Nutrition.

Nutritional Therapist based in London's Harley Street and Online Globally.

 

Do you need nutritional support?

  • How well do you eat?

  • Are you confused by how YOU should be eating?

  • Do you feel your health status is what you want it to be?

  • Are you concerned by your family history or genetic predisposition?

Nutrition affects many aspects of your health.

Some of the diseases and conditions affected by nutrition and Sarah has sucessfully worked with are:

  • Fertility

  • Weight Management

  • Womens Hormonal Health e.g. PCOS, Endometriosis & Menopause Symptoms 

  • Arthritis

  • Auto-immune diseases

  • Depression

  • Eczema

  • Fatigue

  • Heart Disease

  • Intestinal Symptoms (bloating, diarrhoea, gas and unexplained pain)

  • Joint pain

  • Sports Nutrition

 
 

My Philosophy

"My food philosophy is all about enjoying life including what we eat and drink by not feeling it needs to be a “diet", phase or fad but a lifestyle. Mindful realistic individual nutrition can ensure we feel the happiest, healthiest we can be and embrace achieving the confidence we look for to reach our life goals. Not feeling deprived but nourished!"

Sarah Anderson 2017

 

Busy day?
How about an online consultations to suit you.
Get in touch to book

 

Sarah Anderson (nee Wilson) is a London’s Harley Street  experienced nutritional therapist working with various medical practitioners including eating behavioural therapists, psychotherapists, GPs, dietitians, occupational health nurses and human resources/corporate health services.

Sarah’s busy clinic work is predominantly based on referrals and supports individuals with an on-the-go lifestyle with lack of routine. This includes those looking to support and improve their weight management, improve sleep, increase energy, understand digestive concerns, manage mood disorders, eating disorders, genetic family history and improve overall confidence and get that lust for life back.

A fully qualified and registered nutritional therapist graduating from the Institute for Optimum Nutrition in London and the University of Bedfordshire, She is a full member and on the CPD Committee at the British Association for Applied Nutrition and Nutritional Therapy (BANT) and registered with the Complementary and Natural Healthcare Council (CNHC) The Royal Society of Medicine (RSM) and The Institute for Functional Medicine (IFM).

A committee member at the British Association for Nutrition and Nutritional Therapy (BANT)  Sarah attends continuing professional development (CPD) conferences and seminars to keep up to date with the leading edge developments of nutritional medicine to provide the very best advice to her clients.

 

 
Happy #valentinesday2019 - time to #love & #laugh but be kind to yourself. 💕💕 #buddhaquotes 💆🏼
Someone is happy with her first snowman! Although she wanted to eat the cherry eye 💕
Someone is hard at work in her kitchen today! 💕👩🏼‍🌾🐣 (yes it has an ice machine!!)
What to have from the hotel breakfast menu can be such a chore! 💕⭐️👩🏼‍🌾🐣
A little light reading for me to end 2018! Ask a neuroscientist and a monk right 💕💆🏼⭐️
New front door to our new home out in the countryside. Fresh air, long walks and sitting around the fire for us this Winter. 👩🏼‍🌾☃️🗝💆🏼
Eating well is all about planning. Now I'm a mum I wouldn't ever leave the house without healthy food for Ava (this is usually something really simple but effective!). I also talk about planning all the time in clinic. If you want to look after yourself think about how you can nourish yourself in advance. 💆🏼👩🏼‍🌾💕
What a year! Love you baby girl 💕💕💕💕💕💕💕💕💕💕

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